Jake Sheldon & Mike Harriott — London Excel

The race, in three figures

Field beaten

46%

Runs

25%

Stations

Biggest gain

1000m Row

+0:00

v median

899/1815

Rank

Biggest loss

80m Burpee Broad Jump

+0:59

v median

1557/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:47

Running 1 3:22

1029/1815
v median +0:06

1000m SkiErg 4:25

1158/1815
v median +0:06
Block 02 5:49

Running 2 4:00

1158/1815
v median +0:14

50m Sled Push 1:49

971/1815
v median +0:02
Block 03 8:04

Running 3 4:12

1130/1815
v median +0:12

50m Sled Pull 3:52

1479/1815
v median +0:34
Block 04 8:24

Running 4 4:11

1060/1815
v median +0:08

80m Burpee Broad Jump 4:13

1557/1815
v median +0:59
Block 05 8:40

Running 5 4:07

914/1815
v median +0:00

1000m Row 4:33

899/1815
v median +0:00
Block 06 5:48

Running 6 4:10

994/1815
v median +0:05

200m Farmers Carry 1:38

1110/1815
v median +0:04
Block 07 8:25

Running 7 4:12

990/1815
v median +0:05

100m Sandbag Lunges 4:13

1444/1815
v median +0:41
Block 08 10:32

Running 8 5:30

789/1815
v median −0:09

Wall Balls 5:02

1221/1815
v median +0:28

Where the race went

Run total: 33:39
Stations: 29:45
Roxzone: 10:45
Best run lap: 4:00

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg

1:11

0:03 1:08

B2 · 50m Sled Push

1:31

0:17 1:14

B3 · 50m Sled Pull

1:50

0:28 1:22

B4 · 80m Burpee Broad Jump

1:21

0:45 0:36

B5 · 1000m Row

1:33

0:53 0:40

B6 · 200m Farmers Carry

1:38

1:16 0:22

B7 · 100m Sandbag Lunges

1:39

1:18 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:42 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815