The race, in three figures
The race, in words
Shaun Wistow & Jorge Pedros finished 1,094th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:14:07.
Legs and stations told different stories: 53% of the field beaten on the runs, 24% on the stations. On the burpee broad jumps the field had the edge, by 1:21. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 2:52v median −0:24
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Block 02 5:28Running 2 3:31v median −0:15
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Block 03 8:32Running 3 3:59v median −0:01
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Block 04 8:40Running 4 4:05v median +0:02
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Block 05 9:10Running 5 4:15v median +0:08
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Block 06 5:23Running 6 4:05v median +0:00
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Block 07 7:58Running 7 4:17v median +0:10
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Block 08 10:21Running 8 5:40v median +0:01
Roxzone, per block
Approach · Exit 11:38
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.