Ramzy Ashkar & Nader Issa — London Excel

The race, in three figures

Field beaten

27%

Runs

48%

Stations

Biggest gain

80m Burpee Broad Jump

−0:33

v median

398/2102

Rank

Biggest loss

50m Sled Pull

+0:21

v median

1489/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:26

Running 1 4:00

1819/2102
v median +0:39

1000m SkiErg 4:26

1358/2102
v median +0:06
Block 02 6:19

Running 2 4:27

1728/2102
v median +0:38

50m Sled Push 1:52

1529/2102
v median +0:10
Block 03 8:08

Running 3 4:33

1630/2102
v median +0:33

50m Sled Pull 3:35

1489/2102
v median +0:21
Block 04 7:12

Running 4 4:35

1601/2102
v median +0:32

80m Burpee Broad Jump 2:37

398/2102
v median −0:33
Block 05 9:29

Running 5 4:45

1636/2102
v median +0:36

1000m Row 4:44

1460/2102
v median +0:11
Block 06 6:16

Running 6 4:41

1626/2102
v median +0:35

200m Farmers Carry 1:35

1063/2102
v median +0:00
Block 07 7:57

Running 7 4:08

1073/2102
v median +0:01

100m Sandbag Lunges 3:49

1364/2102
v median +0:18
Block 08 10:20

Running 8 5:57

1307/2102
v median +0:18

Wall Balls 4:23

848/2102
v median −0:11

Where the race went

Run total: 37:02
Stations: 27:01
Roxzone: 12:09
Best run lap: 4:08

Barcelona

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:09

B1 · 1000m SkiErg

1:22

0:03 1:19

B2 · 50m Sled Push

1:40

0:20 1:20

B3 · 50m Sled Pull

1:58

0:29 1:29

B4 · 80m Burpee Broad Jump

1:43

0:49 0:54

B5 · 1000m Row

1:40

0:54 0:46

B6 · 200m Farmers Carry

1:41

1:16 0:25

B7 · 100m Sandbag Lunges

2:04

1:25 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:43 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102