Sam Bird & Matt Rood — London Excel

The race, in three figures

Field beaten

27%

Runs

49%

Stations

Biggest gain

50m Sled Pull

−0:41

v median

164/2102

Rank

Biggest loss

100m Sandbag Lunges

+0:19

v median

1381/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 3:51

1702/2102
v median +0:30

1000m SkiErg 4:22

1165/2102
v median +0:02
Block 02 6:09

Running 2 4:21

1640/2102
v median +0:32

50m Sled Push 1:48

1357/2102
v median +0:06
Block 03 7:07

Running 3 4:34

1646/2102
v median +0:34

50m Sled Pull 2:33

164/2102
v median −0:41
Block 04 8:00

Running 4 4:44

1713/2102
v median +0:41

80m Burpee Broad Jump 3:16

1176/2102
v median +0:06
Block 05 9:15

Running 5 4:40

1564/2102
v median +0:31

1000m Row 4:35

1148/2102
v median +0:02
Block 06 6:10

Running 6 4:25

1407/2102
v median +0:19

200m Farmers Carry 1:45

1571/2102
v median +0:10
Block 07 8:11

Running 7 4:21

1322/2102
v median +0:14

100m Sandbag Lunges 3:50

1381/2102
v median +0:19
Block 08 10:48

Running 8 6:07

1409/2102
v median +0:28

Wall Balls 4:41

1154/2102
v median +0:07

Where the race went

Run total: 37:00
Stations: 26:50
Roxzone: 12:21
Best run lap: 4:21

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:21

B1 · 1000m SkiErg

1:18

0:04 1:14

B2 · 50m Sled Push

1:39

0:18 1:21

B3 · 50m Sled Pull

2:13

0:29 1:44

B4 · 80m Burpee Broad Jump

1:33

0:52 0:41

B5 · 1000m Row

1:59

1:00 0:59

B6 · 200m Farmers Carry

1:50

1:22 0:28

B7 · 100m Sandbag Lunges

1:47

1:18 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:45 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102