The race, in three figures
The race, in words
Daniel Thomas & Samuel Richards finished 1,422nd of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:16:14.
Legs and stations told different stories: 45% of the field beaten on the runs, 19% on the stations. The sandbag lunges cost the most time: 1:00 slower than the median. Stronger after halfway: 1:57 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:01v median +0:40
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Block 02 6:09Running 2 4:04v median +0:15
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Block 03 8:11Running 3 4:03v median +0:03
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Block 04 7:42Running 4 4:06v median +0:03
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Block 05 8:48Running 5 4:02v median −0:07
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Block 06 6:10Running 6 4:14v median +0:08
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Block 07 8:33Running 7 4:02v median −0:05
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Block 08 10:23Running 8 5:43v median +0:04
Roxzone, per block
Approach · Exit 11:32
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.