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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Mark Rudderham & Kojo Mensah — London Excel 2025

Mark Rudderham Kojo Mensah
M 35-39 n = 2102
Finish · net time
1:16:40
+5:16 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1450/2102
35-39
322/453
Field beaten
31%

The race, in three figures

Field beaten
37%
Runs
24%
Stations
Biggest gain
1000m Row
−0:04
v median
888/2102
Rank
Biggest loss
Wall Balls
+1:40
v median
1931/2102
Rank

The race, in words

Mark Rudderham & Kojo Mensah finished 1,450th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:16:40.

If there was time left out there, it was on the wall balls, 1:40 behind the median. A harder second half: 1:43 more lost to the middle of the field after halfway than before it.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:46
    v median +0:25
    1000m SkiErg 4:30
    v median +0:10
  2. Block 02 5:45
    Running 2 3:58
    v median +0:09
    50m Sled Push 1:47
    v median +0:05
  3. Block 03 7:14
    Running 3 3:59
    v median −0:01
    50m Sled Pull 3:15
    v median +0:01
  4. Block 04 8:00
    Running 4 4:20
    v median +0:17
    80m Burpee Broad Jump 3:40
    v median +0:30
  5. Block 05 9:02
    Running 5 4:33
    v median +0:24
    1000m Row 4:29
    v median −0:04
  6. Block 06 6:06
    Running 6 4:23
    v median +0:17
    200m Farmers Carry 1:43
    v median +0:08
  7. Block 07 8:15
    Running 7 4:20
    v median +0:13
    100m Sandbag Lunges 3:55
    v median +0:24
  8. Block 08 12:27
    Running 8 6:13
    v median +0:34
    Wall Balls 6:14
    v median +1:40

Roxzone, per block

Approach · Exit 11:44

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:33
0:19 1:14
B3 · 50m Sled Pull
1:57
0:28 1:29
B4 · 80m Burpee Broad Jump
1:33
0:51 0:42
B5 · 1000m Row
1:38
0:55 0:43
B6 · 200m Farmers Carry
1:55
1:24 0:31
B7 · 100m Sandbag Lunges
1:55
1:23 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:17 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 55
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102