Ian Boniface & Michael Low — London Excel

The race, in three figures

Field beaten

43%

Runs

21%

Stations

Biggest gain

50m Sled Push

+0:11

v median

1591/2102

Rank

Biggest loss

100m Sandbag Lunges

+1:21

v median

1939/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:10

Running 1 3:36

1428/2102
v median +0:15

1000m SkiErg 4:34

1653/2102
v median +0:14
Block 02 5:51

Running 2 3:58

1261/2102
v median +0:09

50m Sled Push 1:53

1591/2102
v median +0:11
Block 03 7:38

Running 3 4:13

1305/2102
v median +0:13

50m Sled Pull 3:25

1325/2102
v median +0:11
Block 04 7:57

Running 4 4:09

1152/2102
v median +0:06

80m Burpee Broad Jump 3:48

1625/2102
v median +0:38
Block 05 9:13

Running 5 4:20

1252/2102
v median +0:11

1000m Row 4:53

1710/2102
v median +0:20
Block 06 5:56

Running 6 4:10

1137/2102
v median +0:04

200m Farmers Carry 1:46

1595/2102
v median +0:11
Block 07 9:10

Running 7 4:18

1264/2102
v median +0:11

100m Sandbag Lunges 4:52

1939/2102
v median +1:21
Block 08 10:58

Running 8 5:53

1251/2102
v median +0:14

Wall Balls 5:05

1502/2102
v median +0:31

Where the race went

Run total: 34:32
Stations: 30:16
Roxzone: 12:00
Best run lap: 3:58

Malaga

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:00

B1 · 1000m SkiErg

1:16

0:03 1:13

B2 · 50m Sled Push

1:34

0:18 1:16

B3 · 50m Sled Pull

1:51

0:28 1:23

B4 · 80m Burpee Broad Jump

1:43

0:49 0:54

B5 · 1000m Row

1:44

0:56 0:48

B6 · 200m Farmers Carry

1:56

1:17 0:39

B7 · 100m Sandbag Lunges

1:55

1:22 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:21 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102