The race, in three figures
The race, in words
Michael Low & Ian Boniface finished 1,455th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:16:44.
Legs and stations told different stories: 43% of the field beaten on the runs, 21% on the stations. If there was time left out there, it was on the sandbag lunges, 1:21 behind the median.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:36v median +0:15
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Block 02 5:51Running 2 3:58v median +0:09
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Block 03 7:38Running 3 4:13v median +0:13
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Block 04 7:57Running 4 4:09v median +0:06
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Block 05 9:13Running 5 4:20v median +0:11
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Block 06 5:56Running 6 4:10v median +0:04
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Block 07 9:10Running 7 4:18v median +0:11
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Block 08 10:58Running 8 5:53v median +0:14
Roxzone, per block
Approach · Exit 12:00
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.