The race, in three figures
The race, in words
1:16:44 at London Excel 2025 put Josh Daniels & Ian Keen 1,456th of 2,102 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:52 slower than the median.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:06Running 1 3:49v median +0:28
-
Block 02 5:56Running 2 4:16v median +0:27
-
Block 03 7:53Running 3 4:25v median +0:25
-
Block 04 7:58Running 4 4:28v median +0:25
-
Block 05 9:23Running 5 4:30v median +0:21
-
Block 06 5:59Running 6 4:24v median +0:18
-
Block 07 8:43Running 7 4:20v median +0:13
-
Block 08 10:37Running 8 5:54v median +0:15
Roxzone, per block
Approach · Exit 12:17
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.