Matthew Francis & Ryan Martin — London Excel

The race, in three figures

Field beaten

36%

Runs

26%

Stations

Biggest gain

50m Sled Push

−0:07

v median

585/2102

Rank

Biggest loss

Wall Balls

+1:02

v median

1754/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:36

Running 1 3:51

1703/2102
v median +0:30

1000m SkiErg 4:45

1933/2102
v median +0:25
Block 02 5:54

Running 2 4:19

1615/2102
v median +0:30

50m Sled Push 1:35

585/2102
v median −0:07
Block 03 8:22

Running 3 4:20

1431/2102
v median +0:20

50m Sled Pull 4:02

1837/2102
v median +0:48
Block 04 7:37

Running 4 4:26

1456/2102
v median +0:23

80m Burpee Broad Jump 3:11

1075/2102
v median +0:01
Block 05 9:20

Running 5 4:30

1419/2102
v median +0:21

1000m Row 4:50

1644/2102
v median +0:17
Block 06 5:51

Running 6 4:21

1336/2102
v median +0:15

200m Farmers Carry 1:30

739/2102
v median −0:05
Block 07 7:53

Running 7 4:07

1053/2102
v median +0:00

100m Sandbag Lunges 3:46

1320/2102
v median +0:15
Block 08 11:21

Running 8 5:45

1152/2102
v median +0:06

Wall Balls 5:36

1754/2102
v median +1:02

Where the race went

Run total: 35:36
Stations: 29:15
Roxzone: 12:01
Best run lap: 4:07

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:01

B1 · 1000m SkiErg

1:20

0:04 1:16

B2 · 50m Sled Push

1:39

0:19 1:20

B3 · 50m Sled Pull

1:58

0:29 1:29

B4 · 80m Burpee Broad Jump

1:32

0:49 0:43

B5 · 1000m Row

1:50

0:59 0:51

B6 · 200m Farmers Carry

1:53

1:24 0:29

B7 · 100m Sandbag Lunges

1:49

1:20 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:26 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102