The race, in three figures
The race, in words
1:17:10 at London Excel 2025 put Michael Cooling & Taylor Gauci 1,482nd of 2,102 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:32 slower than the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:38v median +0:17
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Block 02 6:04Running 2 4:11v median +0:22
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Block 03 7:41Running 3 4:17v median +0:17
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Block 04 7:55Running 4 4:26v median +0:23
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Block 05 9:34Running 5 4:41v median +0:32
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Block 06 6:00Running 6 4:32v median +0:26
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Block 07 8:45Running 7 4:42v median +0:35
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Block 08 11:13Running 8 6:18v median +0:39
Roxzone, per block
Approach · Exit 12:07
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.