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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Ross Mackey & Michael Mcdonald — London Excel 2025

Michael Mcdonald Ross Mackey
M 35-39 n = 2102
Finish · net time
1:17:11
+5:47 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1484/2102
35-39
328/453
Field beaten
29%

The race, in three figures

Field beaten
37%
Runs
19%
Stations
Biggest gain
50m Sled Push
+0:10
v median
1541/2102
Rank
Biggest loss
100m Sandbag Lunges
+1:02
v median
1833/2102
Rank

The race, in words

Ross Mackey & Michael Mcdonald finished 1,484th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:17:11.

On the sandbag lunges the field had the edge, by 1:02. A harder second half: 1:02 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:30
    v median +0:09
    1000m SkiErg 4:38
    v median +0:18
  2. Block 02 5:50
    Running 2 3:58
    v median +0:09
    50m Sled Push 1:52
    v median +0:10
  3. Block 03 7:55
    Running 3 4:12
    v median +0:12
    50m Sled Pull 3:43
    v median +0:29
  4. Block 04 8:09
    Running 4 4:17
    v median +0:14
    80m Burpee Broad Jump 3:52
    v median +0:42
  5. Block 05 9:16
    Running 5 4:28
    v median +0:19
    1000m Row 4:48
    v median +0:15
  6. Block 06 6:13
    Running 6 4:27
    v median +0:21
    200m Farmers Carry 1:46
    v median +0:11
  7. Block 07 9:03
    Running 7 4:30
    v median +0:23
    100m Sandbag Lunges 4:33
    v median +1:02
  8. Block 08 11:30
    Running 8 6:07
    v median +0:28
    Wall Balls 5:23
    v median +0:49

Roxzone, per block

Approach · Exit 11:16

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:34
0:19 1:15
B3 · 50m Sled Pull
1:49
0:27 1:22
B4 · 80m Burpee Broad Jump
1:30
0:47 0:43
B5 · 1000m Row
1:43
0:57 0:46
B6 · 200m Farmers Carry
1:41
1:15 0:26
B7 · 100m Sandbag Lunges
1:49
1:25 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:48 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 56
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102