The race, in three figures
The race, in words
Grace Goddard & Dan Burgess finished 1,101st of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:27:45.
A station race more than a running one: 63% of the field beaten on the stations, against 21% on the runs. Nowhere gained more than the burpee broad jumps: 3:34 on the median. A harder second half: 3:06 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:56v median +0:17
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Block 02 7:10Running 2 4:47v median +0:33
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Block 03 9:07Running 3 4:59v median +0:33
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Block 04 5:18Running 4 5:11v median +0:43
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Block 05 10:59Running 5 5:34v median +1:01
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Block 06 7:12Running 6 5:22v median +0:51
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Block 07 9:20Running 7 5:12v median +0:40
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Block 08 13:20Running 8 7:16v median +1:01
Roxzone, per block
Approach · Exit 16:51
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.