Amy Curtis & Michael O'Sullivan — London Excel

The race, in three figures

Field beaten

30%

Runs

27%

Stations

Biggest gain

200m Farmers Carry

+0:10

v median

1061/1474

Rank

Biggest loss

1000m Row

+0:38

v median

1348/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:48

Running 1 3:56

999/1474
v median +0:17

1000m SkiErg 4:52

1105/1474
v median +0:14
Block 02 7:05

Running 2 4:32

987/1474
v median +0:18

50m Sled Push 2:33

1207/1474
v median +0:23
Block 03 9:14

Running 3 4:55

1109/1474
v median +0:29

50m Sled Pull 4:19

949/1474
v median +0:17
Block 04 9:07

Running 4 4:54

1050/1474
v median +0:26

80m Burpee Broad Jump 4:13

1016/1474
v median +0:32
Block 05 10:31

Running 5 5:01

1056/1474
v median +0:28

1000m Row 5:30

1348/1474
v median +0:38
Block 06 6:56

Running 6 5:00

1068/1474
v median +0:29

200m Farmers Carry 1:56

1061/1474
v median +0:10
Block 07 9:34

Running 7 4:59

1033/1474
v median +0:27

100m Sandbag Lunges 4:35

1061/1474
v median +0:37
Block 08 12:22

Running 8 7:02

1075/1474
v median +0:47

Wall Balls 5:20

963/1474
v median +0:30

Where the race went

Run total: 40:17
Stations: 33:18
Roxzone: 14:15
Best run lap: 4:32

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:15

B1 · 1000m SkiErg

1:24

0:04 1:20

B2 · 50m Sled Push

1:48

0:20 1:28

B3 · 50m Sled Pull

2:24

0:32 1:52

B4 · 80m Burpee Broad Jump

2:17

0:57 1:20

B5 · 1000m Row

1:54

1:06 0:48

B6 · 200m Farmers Carry

2:11

1:27 0:44

B7 · 100m Sandbag Lunges

2:18

1:42 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:44 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474