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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Steven Donoghue & Jane O'Donoghue — London Excel 2025

Steven Donoghue Jane O'Donoghue
Mixed 35-39 n = 1474
Finish · net time
1:27:53
+8:52 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1106/1474
35-39
201/259
Field beaten
25%

The race, in three figures

Field beaten
20%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−3:35
v median
5/1474
Rank
Biggest loss
Wall Balls
+1:10
v median
1165/1474
Rank

The race, in words

1:27:53 at London Excel 2025 put Steven Donoghue & Jane O'Donoghue 1,106th of 1,474 mixed teams in the Doubles Open division.

The stations carried this race: faster than 73% of the field across all eight, against 20% on the runs. Nowhere gained more than the burpee broad jumps: 3:35 on the median. The race faded late: the second half went 2:18 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:05
    v median +0:26
    1000m SkiErg 4:37
    v median −0:01
  2. Block 02 6:43
    Running 2 4:49
    v median +0:35
    50m Sled Push 1:54
    v median −0:16
  3. Block 03 9:00
    Running 3 5:02
    v median +0:36
    50m Sled Pull 3:58
    v median −0:04
  4. Block 04 5:20
    Running 4 5:14
    v median +0:46
    80m Burpee Broad Jump 0:06
    v median −3:35
  5. Block 05 10:23
    Running 5 5:21
    v median +0:48
    1000m Row 5:02
    v median +0:10
  6. Block 06 6:51
    Running 6 5:16
    v median +0:45
    200m Farmers Carry 1:35
    v median −0:11
  7. Block 07 9:48
    Running 7 5:17
    v median +0:45
    100m Sandbag Lunges 4:31
    v median +0:33
  8. Block 08 13:32
    Running 8 7:32
    v median +1:17
    Wall Balls 6:00
    v median +1:10

Roxzone, per block

Approach · Exit 17:42

B1 · 1000m SkiErg
1:26
0:03 1:23
B2 · 50m Sled Push
1:54
0:20 1:34
B3 · 50m Sled Pull
2:10
0:32 1:38
B4 · 80m Burpee Broad Jump
5:59
0:57 5:02
B5 · 1000m Row
2:03
1:11 0:52
B6 · 200m Farmers Carry
2:02
1:33 0:29
B7 · 100m Sandbag Lunges
2:07
1:39 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:52 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 43
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474