The race, in three figures
The race, in words
1:28:10 at London Excel 2025 put Matthew Miles & Gabriella Miles 1,111th of 1,474 mixed teams in the Doubles Open division.
On the wall balls the field had the edge, by 1:59. The race faded late: the second half went 1:35 worse against the middle of the field than the first.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:00v median +0:21
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Block 02 6:57Running 2 4:42v median +0:28
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Block 03 9:15Running 3 4:42v median +0:16
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Block 04 9:34Running 4 4:49v median +0:21
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Block 05 10:17Running 5 4:59v median +0:26
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Block 06 6:33Running 6 4:50v median +0:19
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Block 07 9:33Running 7 4:57v median +0:25
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Block 08 13:48Running 8 6:59v median +0:44
Roxzone, per block
Approach · Exit 13:30
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.