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Ben Donaldson & Abbey Begen — London Excel 2025

Mixed 25-29 n = 1474
Finish · net time
1:28:11
+9:10 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1112/1474
25-29
261/343
Field beaten
25%

The race, in three figures

Field beaten
27%
Runs
30%
Stations
Biggest gain
50m Sled Pull
−0:12
v median
573/1474
Rank
Biggest loss
100m Sandbag Lunges
+1:07
v median
1233/1474
Rank

The race, in words

Ben Donaldson & Abbey Begen finished 1,112th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:28:11.

On the sandbag lunges the field had the edge, by 1:07. The race faded late: the second half went 1:40 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:03
    v median +0:24
    v median +0:00
  2. Block 02 6:46
    Running 2 4:45
    v median +0:31
    v median −0:09
  3. Block 03 8:35
    Running 3 4:45
    v median +0:19
    v median −0:12
  4. Block 04 9:40
    Running 4 4:54
    v median +0:26
    v median +1:05
  5. Block 05 10:07
    Running 5 5:01
    v median +0:28
    1000m Row 5:06
    v median +0:14
  6. Block 06 6:51
    Running 6 4:56
    v median +0:25
    v median +0:09
  7. Block 07 10:10
    Running 7 5:05
    v median +0:33
    v median +1:07
  8. Block 08 12:56
    Running 8 7:21
    v median +1:06
    Wall Balls 5:35
    v median +0:45

Roxzone, per block

Approach · Exit 14:31

B1 · 1000m SkiErg
1:18
0:03 1:15
B2 · 50m Sled Push
1:42
0:21 1:21
B3 · 50m Sled Pull
2:42
0:32 2:10
B4 · 80m Burpee Broad Jump
2:18
0:52 1:26
B5 · 1000m Row
2:05
1:01 1:04
B6 · 200m Farmers Carry
2:17
1:27 0:50
B7 · 100m Sandbag Lunges
2:09
1:30 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:10 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 43
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474