Aaron White & Ellen Green — London Excel

The race, in three figures

Field beaten

24%

Runs

30%

Stations

Biggest gain

200m Farmers Carry

−0:01

v median

712/1474

Rank

Biggest loss

100m Sandbag Lunges

+0:56

v median

1170/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:45

Running 1 4:07

1121/1474
v median +0:28

1000m SkiErg 4:38

719/1474
v median +0:00
Block 02 7:02

Running 2 4:44

1118/1474
v median +0:30

50m Sled Push 2:18

961/1474
v median +0:08
Block 03 9:25

Running 3 4:58

1133/1474
v median +0:32

50m Sled Pull 4:27

1026/1474
v median +0:25
Block 04 8:59

Running 4 5:04

1121/1474
v median +0:36

80m Burpee Broad Jump 3:55

864/1474
v median +0:14
Block 05 10:23

Running 5 5:08

1121/1474
v median +0:35

1000m Row 5:15

1217/1474
v median +0:23
Block 06 7:01

Running 6 5:16

1190/1474
v median +0:45

200m Farmers Carry 1:45

712/1474
v median −0:01
Block 07 9:59

Running 7 5:05

1093/1474
v median +0:33

100m Sandbag Lunges 4:54

1170/1474
v median +0:56
Block 08 12:44

Running 8 7:03

1081/1474
v median +0:48

Wall Balls 5:41

1085/1474
v median +0:51

Where the race went

Run total: 41:22
Stations: 32:53
Roxzone: 14:04
Best run lap: 4:44

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 14:04

B1 · 1000m SkiErg

1:25

0:03 1:22

B2 · 50m Sled Push

1:44

0:19 1:25

B3 · 50m Sled Pull

2:07

0:30 1:37

B4 · 80m Burpee Broad Jump

2:15

0:55 1:20

B5 · 1000m Row

1:54

1:02 0:52

B6 · 200m Farmers Carry

2:24

1:36 0:48

B7 · 100m Sandbag Lunges

2:16

1:44 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:13 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474