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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Aaron White & Ellen Green — London Excel 2025

Aaron White Ellen Green
Mixed 30-34 n = 1474
Finish · net time
1:28:14
+9:13 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1113/1474
30-34
324/398
Field beaten
25%

The race, in three figures

Field beaten
24%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
712/1474
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
1170/1474
Rank

The race, in words

Aaron White & Ellen Green finished 1,113th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:28:14.

If there was time left out there, it was on the sandbag lunges, 0:56 behind the median. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:07
    v median +0:28
    1000m SkiErg 4:38
    v median +0:00
  2. Block 02 7:02
    Running 2 4:44
    v median +0:30
    50m Sled Push 2:18
    v median +0:08
  3. Block 03 9:25
    Running 3 4:58
    v median +0:32
    50m Sled Pull 4:27
    v median +0:25
  4. Block 04 8:59
    Running 4 5:04
    v median +0:36
    80m Burpee Broad Jump 3:55
    v median +0:14
  5. Block 05 10:23
    Running 5 5:08
    v median +0:35
    1000m Row 5:15
    v median +0:23
  6. Block 06 7:01
    Running 6 5:16
    v median +0:45
    200m Farmers Carry 1:45
    v median −0:01
  7. Block 07 9:59
    Running 7 5:05
    v median +0:33
    100m Sandbag Lunges 4:54
    v median +0:56
  8. Block 08 12:44
    Running 8 7:03
    v median +0:48
    Wall Balls 5:41
    v median +0:51

Roxzone, per block

Approach · Exit 14:04

B1 · 1000m SkiErg
1:25
0:03 1:22
B2 · 50m Sled Push
1:44
0:19 1:25
B3 · 50m Sled Pull
2:07
0:30 1:37
B4 · 80m Burpee Broad Jump
2:15
0:55 1:20
B5 · 1000m Row
1:54
1:02 0:52
B6 · 200m Farmers Carry
2:24
1:36 0:48
B7 · 100m Sandbag Lunges
2:16
1:44 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:13 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 43
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474