The race, in three figures
The race, in words
1:28:30 at London Excel 2025 put Bradley Redford & Jessica Fletcher 1,117th of 1,474 mixed teams in the Doubles Open division.
A station race more than a running one: 45% of the field beaten on the stations, against 14% on the runs. The burpee broad jumps cost the most time: 1:01 slower than the median. A harder second half: 1:25 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:15v median +0:36
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Block 02 7:16Running 2 5:04v median +0:50
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Block 03 8:44Running 3 5:28v median +1:02
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Block 04 10:09Running 4 5:27v median +0:59
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Block 05 9:52Running 5 5:20v median +0:47
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Block 06 7:45Running 6 5:40v median +1:09
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Block 07 10:13Running 7 5:44v median +1:12
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Block 08 12:36Running 8 7:36v median +1:21
Roxzone, per block
Approach · Exit 13:19
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.