The race, in three figures
The race, in words
1:28:33 at London Excel 2025 put William Worboys & Eleanor Hall 1,118th of 1,474 mixed teams in the Doubles Open division.
The stations carried this race: faster than 43% of the field across all eight, against 14% on the runs. The sandbag lunges cost the most time: 0:47 slower than the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:11v median +0:32
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Block 02 7:26Running 2 4:50v median +0:36
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Block 03 11:02Running 3 7:12v median +2:46
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Block 04 9:25Running 4 5:05v median +0:37
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Block 05 9:46Running 5 5:12v median +0:39
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Block 06 7:13Running 6 5:16v median +0:45
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Block 07 10:02Running 7 5:17v median +0:45
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Block 08 12:13Running 8 7:31v median +1:16
Roxzone, per block
Approach · Exit 12:59
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.