Eleanor Hall & William Worboys — London Excel

The race, in three figures

Field beaten

14%

Runs

43%

Stations

Biggest gain

1000m Row

−0:18

v median

294/1474

Rank

Biggest loss

100m Sandbag Lunges

+0:47

v median

1121/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:33

Running 1 4:11

1163/1474
v median +0:32

1000m SkiErg 4:22

297/1474
v median −0:16
Block 02 7:26

Running 2 4:50

1176/1474
v median +0:36

50m Sled Push 2:36

1248/1474
v median +0:26
Block 03 11:02

Running 3 7:12

1463/1474
v median +2:46

50m Sled Pull 3:50

566/1474
v median −0:12
Block 04 9:25

Running 4 5:05

1130/1474
v median +0:37

80m Burpee Broad Jump 4:20

1068/1474
v median +0:39
Block 05 9:46

Running 5 5:12

1146/1474
v median +0:39

1000m Row 4:34

294/1474
v median −0:18
Block 06 7:13

Running 6 5:16

1191/1474
v median +0:45

200m Farmers Carry 1:57

1078/1474
v median +0:11
Block 07 10:02

Running 7 5:17

1183/1474
v median +0:45

100m Sandbag Lunges 4:45

1121/1474
v median +0:47
Block 08 12:13

Running 8 7:31

1208/1474
v median +1:16

Wall Balls 4:42

675/1474
v median −0:08

Where the race went

Run total: 44:32
Stations: 31:06
Roxzone: 12:59
Best run lap: 4:50

Copenhagen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:59

B1 · 1000m SkiErg

1:25

0:03 1:22

B2 · 50m Sled Push

1:45

0:20 1:25

B3 · 50m Sled Pull

2:06

0:31 1:35

B4 · 80m Burpee Broad Jump

1:38

0:54 0:44

B5 · 1000m Row

1:52

1:05 0:47

B6 · 200m Farmers Carry

2:04

1:35 0:29

B7 · 100m Sandbag Lunges

2:08

1:36 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:32 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474