Louise Allen & Josh Allen — London Excel

The race, in three figures

Field beaten

28%

Runs

21%

Stations

Biggest gain

50m Sled Pull

−0:04

v median

680/1474

Rank

Biggest loss

100m Sandbag Lunges

+1:18

v median

1270/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:19

Running 1 4:20

1241/1474
v median +0:41

1000m SkiErg 4:59

1250/1474
v median +0:21
Block 02 7:28

Running 2 4:40

1082/1474
v median +0:26

50m Sled Push 2:48

1333/1474
v median +0:38
Block 03 8:43

Running 3 4:45

1012/1474
v median +0:19

50m Sled Pull 3:58

680/1474
v median −0:04
Block 04 9:33

Running 4 4:46

969/1474
v median +0:18

80m Burpee Broad Jump 4:47

1217/1474
v median +1:06
Block 05 9:51

Running 5 4:49

939/1474
v median +0:16

1000m Row 5:02

984/1474
v median +0:10
Block 06 6:44

Running 6 4:53

1007/1474
v median +0:22

200m Farmers Carry 1:51

897/1474
v median +0:05
Block 07 10:16

Running 7 5:00

1045/1474
v median +0:28

100m Sandbag Lunges 5:16

1270/1474
v median +1:18
Block 08 13:37

Running 8 7:29

1199/1474
v median +1:14

Wall Balls 6:08

1194/1474
v median +1:18

Where the race went

Run total: 40:38
Stations: 34:49
Roxzone: 13:11
Best run lap: 4:40

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:11

B1 · 1000m SkiErg

1:27

0:07 1:20

B2 · 50m Sled Push

1:46

0:21 1:25

B3 · 50m Sled Pull

2:02

0:33 1:29

B4 · 80m Burpee Broad Jump

1:40

0:54 0:46

B5 · 1000m Row

1:47

1:02 0:45

B6 · 200m Farmers Carry

2:01

1:27 0:34

B7 · 100m Sandbag Lunges

2:27

1:45 0:42

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:32 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474