The race, in three figures
The race, in words
Kate Anton & Michael Anton finished 1,122nd of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:28:36.
The farmers carry was the standout, 0:36 quicker than the median and 1st of 1,474. On the burpee broad jumps the field had the edge, by 1:33. Paced to finish: the second half went 4:31 better against the middle of the field than the first.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:25v median +0:46
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Block 02 7:52Running 2 4:57v median +0:43
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Block 03 9:55Running 3 5:05v median +0:39
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Block 04 10:19Running 4 5:05v median +0:37
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Block 05 9:57Running 5 5:06v median +0:33
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Block 06 6:12Running 6 5:02v median +0:31
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Block 07 8:51Running 7 5:11v median +0:39
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Block 08 12:00Running 8 6:55v median +0:40
Roxzone, per block
Approach · Exit 14:21
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.