Nicole Thomas & Amer Sepahi — London Excel

The race, in three figures

Field beaten

25%

Runs

22%

Stations

Biggest gain

100m Sandbag Lunges

−0:30

v median

415/1474

Rank

Biggest loss

Wall Balls

+2:01

v median

1302/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:31

Running 1 4:15

1200/1474
v median +0:36

1000m SkiErg 5:16

1409/1474
v median +0:38
Block 02 7:37

Running 2 4:53

1197/1474
v median +0:39

50m Sled Push 2:44

1307/1474
v median +0:34
Block 03 9:53

Running 3 4:53

1086/1474
v median +0:27

50m Sled Pull 5:00

1253/1474
v median +0:58
Block 04 8:57

Running 4 5:13

1201/1474
v median +0:45

80m Burpee Broad Jump 3:44

775/1474
v median +0:03
Block 05 10:25

Running 5 5:12

1147/1474
v median +0:39

1000m Row 5:13

1183/1474
v median +0:21
Block 06 7:02

Running 6 4:58

1052/1474
v median +0:27

200m Farmers Carry 2:04

1261/1474
v median +0:18
Block 07 8:19

Running 7 4:51

954/1474
v median +0:19

100m Sandbag Lunges 3:28

415/1474
v median −0:30
Block 08 13:52

Running 8 7:01

1071/1474
v median +0:46

Wall Balls 6:51

1302/1474
v median +2:01

Where the race went

Run total: 41:13
Stations: 34:20
Roxzone: 13:30
Best run lap: 4:51

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 13:30

B1 · 1000m SkiErg

1:22

0:04 1:18

B2 · 50m Sled Push

1:55

0:22 1:33

B3 · 50m Sled Pull

2:14

0:32 1:42

B4 · 80m Burpee Broad Jump

1:50

1:07 0:43

B5 · 1000m Row

1:56

1:13 0:43

B6 · 200m Farmers Carry

2:02

1:34 0:28

B7 · 100m Sandbag Lunges

2:13

1:36 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:57 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474