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Ella Plumb & Matthew Southcott — London Excel 2025

Mixed 25-29 n = 1474
Finish · net time
1:29:06
+10:05 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1135/1474
25-29
268/343
Field beaten
23%

The race, in three figures

Field beaten
22%
Runs
33%
Stations
Biggest gain
1000m SkiErg
−0:14
v median
325/1474
Rank
Biggest loss
80m Burpee Broad Jump
+1:11
v median
1245/1474
Rank

The race, in words

Ella Plumb & Matthew Southcott finished 1,135th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:29:06.

On the burpee broad jumps the field had the edge, by 1:11. The race faded late: the second half went 2:01 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:53
    v median +0:14
    v median −0:14
  2. Block 02 6:49
    Running 2 4:53
    v median +0:39
    v median −0:14
  3. Block 03 9:10
    Running 3 4:58
    v median +0:32
    v median +0:10
  4. Block 04 9:53
    Running 4 5:01
    v median +0:33
    v median +1:11
  5. Block 05 10:10
    Running 5 5:15
    v median +0:42
    1000m Row 4:55
    v median +0:03
  6. Block 06 7:34
    Running 6 5:16
    v median +0:45
    v median +0:32
  7. Block 07 9:54
    Running 7 5:12
    v median +0:40
    v median +0:44
  8. Block 08 12:45
    Running 8 7:34
    v median +1:19
    Wall Balls 5:11
    v median +0:21

Roxzone, per block

Approach · Exit 14:42

B1 · 1000m SkiErg
1:22
0:03 1:19
B2 · 50m Sled Push
1:52
0:19 1:33
B3 · 50m Sled Pull
2:21
0:32 1:49
B4 · 80m Burpee Broad Jump
2:17
0:54 1:23
B5 · 1000m Row
1:54
1:04 0:50
B6 · 200m Farmers Carry
2:28
1:51 0:37
B7 · 100m Sandbag Lunges
2:29
1:55 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:05 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 44
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474