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julie scheffler & Alex Trainor — London Excel 2025

Mixed 16-24 n = 1474
Finish · net time
1:29:07
+10:06 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1136/1474
16-24
96/132
Field beaten
23%

The race, in three figures

Field beaten
11%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:03
v median
137/1474
Rank
Biggest loss
Wall Balls
+0:20
v median
898/1474
Rank

The race, in words

1:29:07 at London Excel 2025 put julie scheffler & Alex Trainor 1,136th of 1,474 mixed teams in the Doubles Open division.

The stations carried this race: faster than 68% of the field across all eight, against 11% on the runs. The race faded late: the second half went 7:42 worse against the middle of the field than the first. The roxzone cost time: 15:31, behind 88% of the field.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:57
    v median +0:18
    v median +0:13
  2. Block 02 6:21
    Running 2 4:17
    v median +0:03
    v median −0:06
  3. Block 03 7:59
    Running 3 4:18
    v median −0:08
    v median −0:21
  4. Block 04 8:29
    Running 4 5:51
    v median +1:23
    v median −1:03
  5. Block 05 11:43
    Running 5 7:03
    v median +2:30
    1000m Row 4:40
    v median −0:12
  6. Block 06 8:15
    Running 6 6:36
    v median +2:05
    v median −0:07
  7. Block 07 10:40
    Running 7 7:09
    v median +2:37
    v median −0:27
  8. Block 08 11:30
    Running 8 6:20
    v median +0:05
    Wall Balls 5:10
    v median +0:20

Roxzone, per block

Approach · Exit 15:31

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:41
0:18 1:23
B3 · 50m Sled Pull
2:39
0:29 2:10
B4 · 80m Burpee Broad Jump
1:54
1:09 0:45
B5 · 1000m Row
2:42
1:32 1:10
B6 · 200m Farmers Carry
2:29
1:56 0:33
B7 · 100m Sandbag Lunges
2:45
2:05 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:06 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 44
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474