Sam Mountain & Mhairi Mountain — London Excel

The race, in three figures

Field beaten

20%

Runs

26%

Stations

Biggest gain

50m Sled Pull

−0:27

v median

351/1474

Rank

Biggest loss

100m Sandbag Lunges

+1:11

v median

1247/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:29

Running 1 4:31

1331/1474
v median +0:52

1000m SkiErg 4:58

1237/1474
v median +0:20
Block 02 7:10

Running 2 4:53

1199/1474
v median +0:39

50m Sled Push 2:17

944/1474
v median +0:07
Block 03 8:34

Running 3 4:59

1142/1474
v median +0:33

50m Sled Pull 3:35

351/1474
v median −0:27
Block 04 9:42

Running 4 4:54

1053/1474
v median +0:26

80m Burpee Broad Jump 4:48

1224/1474
v median +1:07
Block 05 10:21

Running 5 5:22

1226/1474
v median +0:49

1000m Row 4:59

917/1474
v median +0:07
Block 06 6:58

Running 6 4:55

1028/1474
v median +0:24

200m Farmers Carry 2:03

1230/1474
v median +0:17
Block 07 10:30

Running 7 5:21

1205/1474
v median +0:49

100m Sandbag Lunges 5:09

1247/1474
v median +1:11
Block 08 13:32

Running 8 7:58

1283/1474
v median +1:43

Wall Balls 5:34

1042/1474
v median +0:44

Where the race went

Run total: 42:49
Stations: 33:23
Roxzone: 13:01
Best run lap: 4:53

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:01

B1 · 1000m SkiErg

1:31

0:04 1:27

B2 · 50m Sled Push

1:46

0:21 1:25

B3 · 50m Sled Pull

2:06

0:31 1:35

B4 · 80m Burpee Broad Jump

1:40

0:54 0:46

B5 · 1000m Row

1:53

1:01 0:52

B6 · 200m Farmers Carry

2:03

1:28 0:35

B7 · 100m Sandbag Lunges

1:59

1:31 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:08 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474