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Kirsty Smith & Mark Thirkill — London Excel 2025

Mixed 40-44 n = 1474
Finish · net time
1:29:10
+10:09 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1138/1474
40-44
121/164
Field beaten
23%

The race, in three figures

Field beaten
16%
Runs
36%
Stations
Biggest gain
80m Burpee Broad Jump
−0:22
v median
512/1474
Rank
Biggest loss
100m Sandbag Lunges
+2:06
v median
1374/1474
Rank

The race, in words

Kirsty Smith & Mark Thirkill finished 1,138th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:29:10.

The stations carried this race: faster than 36% of the field across all eight, against 16% on the runs. If there was time left out there, it was on the sandbag lunges, 2:06 behind the median. A harder second half: 5:59 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:57
    v median +0:18
    v median +0:01
  2. Block 02 6:40
    Running 2 4:43
    v median +0:29
    v median −0:13
  3. Block 03 9:26
    Running 3 4:52
    v median +0:26
    v median +0:32
  4. Block 04 8:16
    Running 4 4:57
    v median +0:29
    v median −0:22
  5. Block 05 10:03
    Running 5 5:04
    v median +0:31
    1000m Row 4:59
    v median +0:07
  6. Block 06 6:51
    Running 6 4:58
    v median +0:27
    v median +0:07
  7. Block 07 11:11
    Running 7 5:07
    v median +0:35
    v median +2:06
  8. Block 08 14:59
    Running 8 10:19
    v median +4:04
    Wall Balls 4:40
    v median −0:10

Roxzone, per block

Approach · Exit 13:16

B1 · 1000m SkiErg
1:24
0:04 1:20
B2 · 50m Sled Push
1:46
0:19 1:27
B3 · 50m Sled Pull
2:14
0:31 1:43
B4 · 80m Burpee Broad Jump
1:41
0:55 0:46
B5 · 1000m Row
1:59
1:03 0:56
B6 · 200m Farmers Carry
2:01
1:31 0:30
B7 · 100m Sandbag Lunges
2:09
1:37 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:09 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 44
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474