Aron Middleton & Alex Middleton — London Excel

The race, in three figures

Field beaten

29%

Runs

21%

Stations

Biggest gain

1000m SkiErg

+0:08

v median

961/1474

Rank

Biggest loss

Wall Balls

+1:41

v median

1260/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:30

Running 1 3:44

831/1474
v median +0:05

1000m SkiErg 4:46

961/1474
v median +0:08
Block 02 6:42

Running 2 4:22

847/1474
v median +0:08

50m Sled Push 2:20

1015/1474
v median +0:10
Block 03 9:25

Running 3 4:48

1045/1474
v median +0:22

50m Sled Pull 4:37

1098/1474
v median +0:35
Block 04 8:47

Running 4 4:43

932/1474
v median +0:15

80m Burpee Broad Jump 4:04

941/1474
v median +0:23
Block 05 10:18

Running 5 4:55

1006/1474
v median +0:22

1000m Row 5:23

1295/1474
v median +0:31
Block 06 7:05

Running 6 4:54

1018/1474
v median +0:23

200m Farmers Carry 2:11

1360/1474
v median +0:25
Block 07 9:53

Running 7 5:00

1047/1474
v median +0:28

100m Sandbag Lunges 4:53

1164/1474
v median +0:55
Block 08 14:31

Running 8 8:00

1290/1474
v median +1:45

Wall Balls 6:31

1260/1474
v median +1:41

Where the race went

Run total: 40:21
Stations: 34:45
Roxzone: 14:27
Best run lap: 4:22

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 14:27

B1 · 1000m SkiErg

1:19

0:03 1:16

B2 · 50m Sled Push

1:54

0:18 1:36

B3 · 50m Sled Pull

2:16

0:32 1:44

B4 · 80m Burpee Broad Jump

2:07

0:55 1:12

B5 · 1000m Row

2:09

1:10 0:59

B6 · 200m Farmers Carry

2:26

1:30 0:56

B7 · 100m Sandbag Lunges

2:17

1:46 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:27 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474