The race, in three figures
The race, in words
1:29:28 at London Excel 2025 put Aron Middleton & Alex Middleton 1,146th of 1,474 mixed teams in the Doubles Open division.
The wall balls cost the most time: 1:41 slower than the median. The race faded late: the second half went 4:25 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:44v median +0:05
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Block 02 6:42Running 2 4:22v median +0:08
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Block 03 9:25Running 3 4:48v median +0:22
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Block 04 8:47Running 4 4:43v median +0:15
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Block 05 10:18Running 5 4:55v median +0:22
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Block 06 7:05Running 6 4:54v median +0:23
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Block 07 9:53Running 7 5:00v median +0:28
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Block 08 14:31Running 8 8:00v median +1:45
Roxzone, per block
Approach · Exit 14:27
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.