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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Lucy Montgomery-Pott & Nicholas Woodbridge — London Excel 2025

Lucy Montgomery-Pott Nicholas Woodbridge
Mixed 40-44 n = 1474
Finish · net time
1:29:38
+10:37 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1153/1474
40-44
122/164
Field beaten
22%

The race, in three figures

Field beaten
21%
Runs
28%
Stations
Biggest gain
50m Sled Pull
−0:10
v median
599/1474
Rank
Biggest loss
100m Sandbag Lunges
+1:26
v median
1290/1474
Rank

The race, in words

1:29:38 at London Excel 2025 put Lucy Montgomery-Pott & Nicholas Woodbridge 1,153rd of 1,474 mixed teams in the Doubles Open division.

The sandbag lunges cost the most time: 1:26 slower than the median. A harder second half: 2:37 more lost to the middle of the field after halfway than before it.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:15
    v median +0:36
    1000m SkiErg 4:40
    v median +0:02
  2. Block 02 7:05
    Running 2 4:51
    v median +0:37
    50m Sled Push 2:14
    v median +0:04
  3. Block 03 8:46
    Running 3 4:54
    v median +0:28
    50m Sled Pull 3:52
    v median −0:10
  4. Block 04 9:50
    Running 4 5:12
    v median +0:44
    80m Burpee Broad Jump 4:38
    v median +0:57
  5. Block 05 10:08
    Running 5 5:18
    v median +0:45
    1000m Row 4:50
    v median −0:02
  6. Block 06 7:06
    Running 6 5:14
    v median +0:43
    200m Farmers Carry 1:52
    v median +0:06
  7. Block 07 10:39
    Running 7 5:15
    v median +0:43
    100m Sandbag Lunges 5:24
    v median +1:26
  8. Block 08 13:09
    Running 8 7:26
    v median +1:11
    Wall Balls 5:43
    v median +0:53

Roxzone, per block

Approach · Exit 14:10

B1 · 1000m SkiErg
1:29
0:06 1:23
B2 · 50m Sled Push
1:52
0:18 1:34
B3 · 50m Sled Pull
2:05
0:30 1:35
B4 · 80m Burpee Broad Jump
1:58
0:57 1:01
B5 · 1000m Row
2:00
1:05 0:55
B6 · 200m Farmers Carry
2:22
1:43 0:39
B7 · 100m Sandbag Lunges
2:24
1:46 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:37 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 45
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474