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Daniel Mahoney & Bethan Holder — London Excel 2025

Mixed 25-29 n = 1474
Finish · net time
1:29:38
+10:37 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1154/1474
25-29
274/343
Field beaten
22%

The race, in three figures

Field beaten
31%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
877/1474
Rank
Biggest loss
100m Sandbag Lunges
+2:10
v median
1381/1474
Rank

The race, in words

1:29:38 at London Excel 2025 put Daniel Mahoney & Bethan Holder 1,154th of 1,474 mixed teams in the Doubles Open division.

The sandbag lunges cost the most time: 2:10 slower than the median. A harder second half: 3:39 more lost to the middle of the field after halfway than before it.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 3:53
    v median +0:14
    v median +0:26
  2. Block 02 7:22
    Running 2 4:36
    v median +0:22
    v median +0:36
  3. Block 03 8:52
    Running 3 4:44
    v median +0:18
    v median +0:06
  4. Block 04 9:20
    Running 4 4:45
    v median +0:17
    v median +0:54
  5. Block 05 10:04
    Running 5 5:03
    v median +0:30
    1000m Row 5:01
    v median +0:09
  6. Block 06 6:47
    Running 6 4:56
    v median +0:25
    v median +0:05
  7. Block 07 11:16
    Running 7 5:08
    v median +0:36
    v median +2:10
  8. Block 08 13:52
    Running 8 7:02
    v median +0:47
    Wall Balls 6:50
    v median +2:00

Roxzone, per block

Approach · Exit 13:17

B1 · 1000m SkiErg
1:26
0:05 1:21
B2 · 50m Sled Push
1:46
0:20 1:26
B3 · 50m Sled Pull
2:02
0:31 1:31
B4 · 80m Burpee Broad Jump
1:43
0:55 0:48
B5 · 1000m Row
1:57
1:04 0:53
B6 · 200m Farmers Carry
2:06
1:28 0:38
B7 · 100m Sandbag Lunges
2:18
1:33 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:37 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 45
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474