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Rachel Crisp & Ryan Crisp — London Excel 2025

Mixed 40-44 n = 1474
Finish · net time
1:29:45
+10:44 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1155/1474
40-44
123/164
Field beaten
22%

The race, in three figures

Field beaten
8%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
83/1474
Rank
Biggest loss
Wall Balls
+0:25
v median
930/1474
Rank

The race, in words

1:29:45 at London Excel 2025 put Rachel Crisp & Ryan Crisp 1,155th of 1,474 mixed teams in the Doubles Open division.

The stations carried this race: faster than 66% of the field across all eight, against 8% on the runs. The sled pull was the standout, 0:54 quicker than the median and 83rd of 1,474. Paced to finish: the second half went 1:08 better against the middle of the field than the first.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:09
    v median +1:30
    v median +0:04
  2. Block 02 7:58
    Running 2 5:47
    v median +1:33
    v median +0:01
  3. Block 03 8:59
    Running 3 5:51
    v median +1:25
    v median −0:54
  4. Block 04 9:12
    Running 4 5:43
    v median +1:15
    v median −0:12
  5. Block 05 10:05
    Running 5 5:38
    v median +1:05
    1000m Row 4:27
    v median −0:25
  6. Block 06 7:19
    Running 6 5:33
    v median +1:02
    v median +0:00
  7. Block 07 9:06
    Running 7 5:37
    v median +1:05
    v median −0:29
  8. Block 08 13:17
    Running 8 8:02
    v median +1:47
    Wall Balls 5:15
    v median +0:25

Roxzone, per block

Approach · Exit 14:06

B1 · 1000m SkiErg
1:43
0:04 1:39
B2 · 50m Sled Push
1:58
0:23 1:35
B3 · 50m Sled Pull
2:19
0:36 1:43
B4 · 80m Burpee Broad Jump
1:55
1:00 0:55
B5 · 1000m Row
2:00
1:12 0:48
B6 · 200m Farmers Carry
1:59
1:33 0:26
B7 · 100m Sandbag Lunges
2:11
1:43 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:44 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 45
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474