The race, in three figures
The race, in words
1:29:47 at London Excel 2025 put Selina Westerman & David Hopkins 1,156th of 1,474 mixed teams in the Doubles Open division.
The wall balls cost the most time: 1:38 slower than the median. The race faded late: the second half went 2:56 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:49v median +0:10
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Block 02 6:43Running 2 4:45v median +0:31
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Block 03 9:03Running 3 4:46v median +0:20
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Block 04 10:02Running 4 5:05v median +0:37
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Block 05 10:03Running 5 5:05v median +0:32
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Block 06 6:59Running 6 5:06v median +0:35
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Block 07 10:08Running 7 5:17v median +0:45
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Block 08 14:10Running 8 7:42v median +1:27
Roxzone, per block
Approach · Exit 14:25
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.