The race, in three figures
The race, in words
1:30:02 at London Excel 2025 put Romain Greze & Tracey Reilly 1,162nd of 1,474 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:02 behind the median. A harder second half: 1:45 more lost to the middle of the field after halfway than before it. The roxzone cost time: 15:34, behind 88% of the field.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:13v median +0:34
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Block 02 7:21Running 2 4:43v median +0:29
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Block 03 9:50Running 3 4:51v median +0:25
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Block 04 8:36Running 4 4:50v median +0:22
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Block 05 10:13Running 5 5:03v median +0:30
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Block 06 6:48Running 6 4:53v median +0:22
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Block 07 10:03Running 7 5:03v median +0:31
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Block 08 12:30Running 8 6:50v median +0:35
Roxzone, per block
Approach · Exit 15:34
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.