Adele Moore & Tom Begley — London Excel

The race, in three figures

Field beaten

42%

Runs

Stations

Biggest gain

50m Sled Push

+0:05

v median

896/1474

Rank

Biggest loss

100m Sandbag Lunges

+3:27

v median

1449/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:10

Running 1 3:16

372/1474
v median −0:23

1000m SkiErg 4:54

1143/1474
v median +0:16
Block 02 6:13

Running 2 3:58

515/1474
v median −0:16

50m Sled Push 2:15

896/1474
v median +0:05
Block 03 9:26

Running 3 4:11

533/1474
v median −0:15

50m Sled Pull 5:15

1318/1474
v median +1:13
Block 04 10:02

Running 4 4:19

638/1474
v median −0:09

80m Burpee Broad Jump 5:43

1390/1474
v median +2:02
Block 05 9:40

Running 5 4:30

710/1474
v median −0:03

1000m Row 5:10

1133/1474
v median +0:18
Block 06 6:34

Running 6 4:40

850/1474
v median +0:09

200m Farmers Carry 1:54

974/1474
v median +0:08
Block 07 14:26

Running 7 7:01

1438/1474
v median +2:29

100m Sandbag Lunges 7:25

1449/1474
v median +3:27
Block 08 12:44

Running 8 6:15

740/1474
v median +0:00

Wall Balls 6:29

1257/1474
v median +1:39

Where the race went

Run total: 38:07
Stations: 39:05
Roxzone: 13:06
Best run lap: 3:58

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 13:06

B1 · 1000m SkiErg

1:08

0:03 1:05

B2 · 50m Sled Push

1:38

0:17 1:21

B3 · 50m Sled Pull

2:04

0:28 1:36

B4 · 80m Burpee Broad Jump

1:39

0:48 0:51

B5 · 1000m Row

2:03

0:59 1:04

B6 · 200m Farmers Carry

2:13

1:26 0:47

B7 · 100m Sandbag Lunges

2:21

1:30 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:10 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474