Paul Nelson & Claire Behrens — London Excel

The race, in three figures

Field beaten

31%

Runs

21%

Stations

Biggest gain

1000m SkiErg

+0:22

v median

1264/1474

Rank

Biggest loss

50m Sled Pull

+1:06

v median

1285/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:54

Running 1 3:54

971/1474
v median +0:15

1000m SkiErg 5:00

1264/1474
v median +0:22
Block 02 7:30

Running 2 4:37

1040/1474
v median +0:23

50m Sled Push 2:53

1364/1474
v median +0:43
Block 03 9:34

Running 3 4:26

754/1474
v median +0:00

50m Sled Pull 5:08

1285/1474
v median +1:06
Block 04 9:19

Running 4 4:50

1013/1474
v median +0:22

80m Burpee Broad Jump 4:29

1115/1474
v median +0:48
Block 05 10:19

Running 5 5:01

1058/1474
v median +0:28

1000m Row 5:18

1257/1474
v median +0:26
Block 06 7:09

Running 6 5:01

1078/1474
v median +0:30

200m Farmers Carry 2:08

1324/1474
v median +0:22
Block 07 9:48

Running 7 5:12

1146/1474
v median +0:40

100m Sandbag Lunges 4:36

1070/1474
v median +0:38
Block 08 12:20

Running 8 7:05

1094/1474
v median +0:50

Wall Balls 5:15

933/1474
v median +0:25

Where the race went

Run total: 40:02
Stations: 34:47
Roxzone: 15:30
Best run lap: 4:26

Dallas

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 15:30

B1 · 1000m SkiErg

1:21

0:04 1:17

B2 · 50m Sled Push

1:57

0:20 1:37

B3 · 50m Sled Pull

2:18

0:30 1:48

B4 · 80m Burpee Broad Jump

2:04

0:52 1:12

B5 · 1000m Row

2:20

1:04 1:16

B6 · 200m Farmers Carry

2:34

1:34 1:00

B7 · 100m Sandbag Lunges

2:56

1:44 1:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:15 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474