Filippo Ruscitti & Vivienne Ruscitti — London Excel

The race, in three figures

Field beaten

14%

Runs

31%

Stations

Biggest gain

1000m SkiErg

+0:03

v median

815/1474

Rank

Biggest loss

Wall Balls

+1:20

v median

1201/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:46

Running 1 4:05

1099/1474
v median +0:26

1000m SkiErg 4:41

815/1474
v median +0:03
Block 02 7:20

Running 2 4:53

1200/1474
v median +0:39

50m Sled Push 2:27

1123/1474
v median +0:17
Block 03 9:14

Running 3 4:56

1115/1474
v median +0:30

50m Sled Pull 4:18

937/1474
v median +0:16
Block 04 8:37

Running 4 4:52

1031/1474
v median +0:24

80m Burpee Broad Jump 3:45

786/1474
v median +0:04
Block 05 9:54

Running 5 4:57

1023/1474
v median +0:24

1000m Row 4:57

865/1474
v median +0:05
Block 06 8:29

Running 6 6:29

1425/1474
v median +1:58

200m Farmers Carry 2:00

1165/1474
v median +0:14
Block 07 11:57

Running 7 7:28

1456/1474
v median +2:56

100m Sandbag Lunges 4:29

1022/1474
v median +0:31
Block 08 13:21

Running 8 7:11

1114/1474
v median +0:56

Wall Balls 6:10

1201/1474
v median +1:20

Where the race went

Run total: 44:48
Stations: 32:47
Roxzone: 12:46
Best run lap: 4:52

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:46

B1 · 1000m SkiErg

1:27

0:05 1:22

B2 · 50m Sled Push

1:45

0:20 1:25

B3 · 50m Sled Pull

2:04

0:32 1:32

B4 · 80m Burpee Broad Jump

1:46

0:53 0:53

B5 · 1000m Row

1:54

1:04 0:50

B6 · 200m Farmers Carry

1:56

1:27 0:29

B7 · 100m Sandbag Lunges

1:56

1:32 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:16 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474