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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Rupa Parekh & Matthew Gillen — London Excel 2025

Matthew Gillen Rupa Parekh
Mixed 30-34 n = 1474
Finish · net time
1:30:18
+11:17 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1174/1474
30-34
337/398
Field beaten
20%

The race, in three figures

Field beaten
32%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
732/1474
Rank
Biggest loss
Wall Balls
+3:20
v median
1406/1474
Rank

The race, in words

1:30:18 at London Excel 2025 put Rupa Parekh & Matthew Gillen 1,174th of 1,474 mixed teams in the Doubles Open division.

The runs carried this race: faster than 32% of the field over the eight kilometres, against 12% on the stations. The wall balls cost the most time: 3:20 slower than the median. The race faded late: the second half went 2:33 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 3:58
    v median +0:19
    1000m SkiErg 4:54
    v median +0:16
  2. Block 02 7:02
    Running 2 4:39
    v median +0:25
    50m Sled Push 2:23
    v median +0:13
  3. Block 03 8:53
    Running 3 4:44
    v median +0:18
    50m Sled Pull 4:09
    v median +0:07
  4. Block 04 10:21
    Running 4 4:55
    v median +0:27
    80m Burpee Broad Jump 5:26
    v median +1:45
  5. Block 05 10:08
    Running 5 5:04
    v median +0:31
    1000m Row 5:04
    v median +0:12
  6. Block 06 6:56
    Running 6 5:10
    v median +0:39
    200m Farmers Carry 1:46
    v median +0:00
  7. Block 07 10:23
    Running 7 4:59
    v median +0:27
    100m Sandbag Lunges 5:24
    v median +1:26
  8. Block 08 14:34
    Running 8 6:24
    v median +0:09
    Wall Balls 8:10
    v median +3:20

Roxzone, per block

Approach · Exit 13:18

B1 · 1000m SkiErg
1:19
0:03 1:16
B2 · 50m Sled Push
1:52
0:19 1:33
B3 · 50m Sled Pull
2:14
0:29 1:45
B4 · 80m Burpee Broad Jump
1:45
0:54 0:51
B5 · 1000m Row
2:02
1:04 0:58
B6 · 200m Farmers Carry
2:09
1:28 0:41
B7 · 100m Sandbag Lunges
1:55
1:23 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:17 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 46
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474