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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Alexandra King & John King — London Excel 2025

John King Alexandra King
Mixed 35-39 n = 1474
Finish · net time
1:30:34
+11:33 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1180/1474
35-39
212/259
Field beaten
20%

The race, in three figures

Field beaten
32%
Runs
15%
Stations
Biggest gain
50m Sled Push
+0:02
v median
816/1474
Rank
Biggest loss
100m Sandbag Lunges
+2:14
v median
1392/1474
Rank

The race, in words

1:30:34 at London Excel 2025 put Alexandra King & John King 1,180th of 1,474 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 2:14 behind the median. A harder second half: 5:11 more lost to the middle of the field after halfway than before it.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:45
    v median +0:06
    1000m SkiErg 4:45
    v median +0:07
  2. Block 02 6:58
    Running 2 4:46
    v median +0:32
    50m Sled Push 2:12
    v median +0:02
  3. Block 03 9:09
    Running 3 4:44
    v median +0:18
    50m Sled Pull 4:25
    v median +0:23
  4. Block 04 9:09
    Running 4 4:37
    v median +0:09
    80m Burpee Broad Jump 4:32
    v median +0:51
  5. Block 05 10:54
    Running 5 4:52
    v median +0:19
    1000m Row 6:02
    v median +1:10
  6. Block 06 6:49
    Running 6 4:44
    v median +0:13
    200m Farmers Carry 2:05
    v median +0:19
  7. Block 07 11:09
    Running 7 4:57
    v median +0:25
    100m Sandbag Lunges 6:12
    v median +2:14
  8. Block 08 13:47
    Running 8 7:27
    v median +1:12
    Wall Balls 6:20
    v median +1:30

Roxzone, per block

Approach · Exit 14:16

B1 · 1000m SkiErg
1:19
0:03 1:16
B2 · 50m Sled Push
1:46
0:21 1:25
B3 · 50m Sled Pull
2:03
0:30 1:33
B4 · 80m Burpee Broad Jump
2:13
0:53 1:20
B5 · 1000m Row
1:52
1:02 0:50
B6 · 200m Farmers Carry
2:11
1:28 0:43
B7 · 100m Sandbag Lunges
2:50
1:35 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:33 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 46
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474