Gavin Lewis & Tracey Griffiths — London Excel

The race, in three figures

Field beaten

31%

Runs

11%

Stations

Biggest gain

50m Sled Pull

−0:10

v median

598/1474

Rank

Biggest loss

Wall Balls

+2:22

v median

1333/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:35

Running 1 4:32

1337/1474
v median +0:53

1000m SkiErg 5:03

1299/1474
v median +0:25
Block 02 6:38

Running 2 4:30

956/1474
v median +0:16

50m Sled Push 2:08

685/1474
v median −0:02
Block 03 8:21

Running 3 4:29

799/1474
v median +0:03

50m Sled Pull 3:52

598/1474
v median −0:10
Block 04 9:55

Running 4 4:34

814/1474
v median +0:06

80m Burpee Broad Jump 5:21

1343/1474
v median +1:40
Block 05 10:20

Running 5 4:46

910/1474
v median +0:13

1000m Row 5:34

1366/1474
v median +0:42
Block 06 6:55

Running 6 4:51

984/1474
v median +0:20

200m Farmers Carry 2:04

1259/1474
v median +0:18
Block 07 11:09

Running 7 4:51

955/1474
v median +0:19

100m Sandbag Lunges 6:18

1397/1474
v median +2:20
Block 08 14:50

Running 8 7:38

1227/1474
v median +1:23

Wall Balls 7:12

1333/1474
v median +2:22

Where the race went

Run total: 40:08
Stations: 37:32
Roxzone: 13:01
Best run lap: 4:29

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 13:01

B1 · 1000m SkiErg

1:25

0:05 1:20

B2 · 50m Sled Push

1:31

0:18 1:13

B3 · 50m Sled Pull

1:54

0:31 1:23

B4 · 80m Burpee Broad Jump

1:48

0:52 0:56

B5 · 1000m Row

1:57

1:04 0:53

B6 · 200m Farmers Carry

2:07

1:32 0:35

B7 · 100m Sandbag Lunges

2:18

1:52 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:34 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474