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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Niall Lynch & Alannah Beech — London Excel 2025

Niall Lynch Alannah Beech
Mixed 30-34 n = 1474
Finish · net time
1:30:43
+11:42 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1189/1474
30-34
340/398
Field beaten
19%

The race, in three figures

Field beaten
30%
Runs
13%
Stations
Biggest gain
1000m Row
+0:07
v median
927/1474
Rank
Biggest loss
100m Sandbag Lunges
+1:56
v median
1349/1474
Rank

The race, in words

1:30:43 at London Excel 2025 put Niall Lynch & Alannah Beech 1,189th of 1,474 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 1:56 behind the median. Stronger after halfway: 2:20 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 3:56
    v median +0:17
    1000m SkiErg 5:03
    v median +0:25
  2. Block 02 7:24
    Running 2 4:39
    v median +0:25
    50m Sled Push 2:45
    v median +0:35
  3. Block 03 10:59
    Running 3 5:06
    v median +0:40
    50m Sled Pull 5:53
    v median +1:51
  4. Block 04 10:14
    Running 4 5:03
    v median +0:35
    80m Burpee Broad Jump 5:11
    v median +1:30
  5. Block 05 10:01
    Running 5 5:02
    v median +0:29
    1000m Row 4:59
    v median +0:07
  6. Block 06 6:54
    Running 6 4:55
    v median +0:24
    200m Farmers Carry 1:59
    v median +0:13
  7. Block 07 10:54
    Running 7 5:00
    v median +0:28
    100m Sandbag Lunges 5:54
    v median +1:56
  8. Block 08 12:00
    Running 8 6:38
    v median +0:23
    Wall Balls 5:22
    v median +0:32

Roxzone, per block

Approach · Exit 13:26

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
1:53
0:20 1:33
B3 · 50m Sled Pull
2:22
0:33 1:49
B4 · 80m Burpee Broad Jump
1:47
0:55 0:52
B5 · 1000m Row
1:56
1:03 0:53
B6 · 200m Farmers Carry
1:59
1:28 0:31
B7 · 100m Sandbag Lunges
2:06
1:37 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:42 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 46
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474