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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Hisham Elezaby & Dilara Atban — London Excel 2025

Hisham Elezaby Dilara Atban
Mixed 40-44 n = 1474
Finish · net time
1:30:50
+11:49 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1192/1474
40-44
130/164
Field beaten
19%

The race, in three figures

Field beaten
30%
Runs
19%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
644/1474
Rank
Biggest loss
50m Sled Pull
+1:26
v median
1361/1474
Rank

The race, in words

1:30:50 at London Excel 2025 put Hisham Elezaby & Dilara Atban 1,192nd of 1,474 mixed teams in the Doubles Open division.

The sled pull cost the most time: 1:26 slower than the median. The race faded late: the second half went 2:13 worse against the middle of the field than the first. The roxzone cost time: 15:26, behind 87% of the field.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:31
    v median −0:08
    1000m SkiErg 4:35
    v median −0:03
  2. Block 02 7:02
    Running 2 3:59
    v median −0:15
    50m Sled Push 3:03
    v median +0:53
  3. Block 03 9:51
    Running 3 4:23
    v median −0:03
    50m Sled Pull 5:28
    v median +1:26
  4. Block 04 10:00
    Running 4 5:17
    v median +0:49
    80m Burpee Broad Jump 4:43
    v median +1:02
  5. Block 05 11:11
    Running 5 5:23
    v median +0:50
    1000m Row 5:48
    v median +0:56
  6. Block 06 7:34
    Running 6 5:43
    v median +1:12
    200m Farmers Carry 1:51
    v median +0:05
  7. Block 07 9:45
    Running 7 5:12
    v median +0:40
    100m Sandbag Lunges 4:33
    v median +0:35
  8. Block 08 12:04
    Running 8 6:48
    v median +0:33
    Wall Balls 5:16
    v median +0:26

Roxzone, per block

Approach · Exit 15:26

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:47
0:18 1:29
B3 · 50m Sled Pull
2:32
0:36 1:56
B4 · 80m Burpee Broad Jump
2:10
0:51 1:19
B5 · 1000m Row
2:30
1:00 1:30
B6 · 200m Farmers Carry
2:31
1:41 0:50
B7 · 100m Sandbag Lunges
2:36
2:01 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:49 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 46
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474