Stephanie Davies & Alun Davies — London Excel

The race, in three figures

Field beaten

21%

Runs

21%

Stations

Biggest gain

50m Sled Push

−0:28

v median

82/1474

Rank

Biggest loss

Wall Balls

+1:20

v median

1200/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:20

Running 1 4:18

1228/1474
v median +0:39

1000m SkiErg 5:02

1297/1474
v median +0:24
Block 02 6:31

Running 2 4:49

1167/1474
v median +0:35

50m Sled Push 1:42

82/1474
v median −0:28
Block 03 9:52

Running 3 4:58

1137/1474
v median +0:32

50m Sled Pull 4:54

1225/1474
v median +0:52
Block 04 10:01

Running 4 5:07

1150/1474
v median +0:39

80m Burpee Broad Jump 4:54

1252/1474
v median +1:13
Block 05 11:00

Running 5 5:18

1199/1474
v median +0:45

1000m Row 5:42

1403/1474
v median +0:50
Block 06 7:18

Running 6 5:19

1210/1474
v median +0:48

200m Farmers Carry 1:59

1150/1474
v median +0:13
Block 07 9:26

Running 7 5:13

1157/1474
v median +0:41

100m Sandbag Lunges 4:13

895/1474
v median +0:15
Block 08 13:35

Running 8 7:25

1184/1474
v median +1:10

Wall Balls 6:10

1200/1474
v median +1:20

Where the race went

Run total: 42:22
Stations: 34:36
Roxzone: 14:31
Best run lap: 4:49

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:31

B1 · 1000m SkiErg

1:27

0:04 1:23

B2 · 50m Sled Push

1:47

0:20 1:27

B3 · 50m Sled Pull

2:26

0:33 1:53

B4 · 80m Burpee Broad Jump

2:12

0:57 1:15

B5 · 1000m Row

2:00

1:08 0:52

B6 · 200m Farmers Carry

2:22

1:37 0:45

B7 · 100m Sandbag Lunges

2:16

1:45 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:25 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474