The race, in three figures
The race, in words
1:14:27 at London Excel 2025 put Thomas Spillman & George Delaney 1,117th of 1,815 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:34 behind the median.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:41v median +0:25
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Block 02 5:48Running 2 4:03v median +0:17
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Block 03 7:27Running 3 4:12v median +0:12
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Block 04 8:05Running 4 4:18v median +0:15
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Block 05 9:10Running 5 4:20v median +0:13
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Block 06 6:03Running 6 4:13v median +0:08
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Block 07 8:17Running 7 4:11v median +0:04
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Block 08 10:39Running 8 5:56v median +0:17
Roxzone, per block
Approach · Exit 11:05
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.