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London Excel / HYROX DOUBLES / Season 8 (2025/26)

David Goulson & Damien Baldwin — London Excel

M 45-49 n = 1815
Finish · net time
1:14:33
+3:10 v median 1:11:23
Men
1125/1815
45-49
56/121
Field beaten
38%

The race, in three figures

Field beaten
51%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
782/1815
Rank
Biggest loss
Wall Balls
+0:54
v median
1399/1815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:19
    v median +0:03
    1000m SkiErg 4:33
    v median +0:14
  2. Block 02 5:34
    Running 2 3:41
    v median −0:05
    50m Sled Push 1:53
    v median +0:06
  3. Block 03 7:46
    Running 3 4:00
    v median +0:00
    50m Sled Pull 3:46
    v median +0:28
  4. Block 04 7:45
    Running 4 3:54
    v median −0:09
    80m Burpee Broad Jump 3:51
    v median +0:37
  5. Block 05 9:16
    Running 5 4:01
    v median −0:06
    1000m Row 5:15
    v median +0:42
  6. Block 06 5:35
    Running 6 4:04
    v median −0:01
    200m Farmers Carry 1:31
    v median −0:03
  7. Block 07 8:00
    Running 7 4:07
    v median +0:00
    100m Sandbag Lunges 3:53
    v median +0:21
  8. Block 08 11:27
    Running 8 5:59
    v median +0:20
    Wall Balls 5:28
    v median +0:54

Roxzone, per block

Approach · Exit 11:26

B1 · 1000m SkiErg
1:08
0:05 1:03
B2 · 50m Sled Push
1:25
0:16 1:09
B3 · 50m Sled Pull
2:01
0:33 1:28
B4 · 80m Burpee Broad Jump
1:20
0:47 0:33
B5 · 1000m Row
1:48
1:01 0:47
B6 · 200m Farmers Carry
1:44
1:20 0:24
B7 · 100m Sandbag Lunges
1:59
1:28 0:31
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:10 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815