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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Greg Harradence & Gary Koo Chow Chong — London Excel

Greg Harradence Gary Koo Chow Chong
M 40-44 n = 1815
Finish · net time
1:14:37
+3:14 v median 1:11:23
Men
1130/1815
40-44
122/238
Field beaten
38%

The race, in three figures

Field beaten
37%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:22
v median
566/1815
Rank
Biggest loss
50m Sled Pull
+0:48
v median
1608/1815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:16
    v median +0:00
    1000m SkiErg 4:18
    v median −0:01
  2. Block 02 6:00
    Running 2 3:55
    v median +0:09
    50m Sled Push 2:05
    v median +0:18
  3. Block 03 8:17
    Running 3 4:11
    v median +0:11
    50m Sled Pull 4:06
    v median +0:48
  4. Block 04 7:14
    Running 4 4:22
    v median +0:19
    80m Burpee Broad Jump 2:52
    v median −0:22
  5. Block 05 8:57
    Running 5 4:20
    v median +0:13
    1000m Row 4:37
    v median +0:04
  6. Block 06 6:15
    Running 6 4:20
    v median +0:15
    200m Farmers Carry 1:55
    v median +0:21
  7. Block 07 7:40
    Running 7 4:16
    v median +0:09
    100m Sandbag Lunges 3:24
    v median −0:08
  8. Block 08 10:53
    Running 8 6:33
    v median +0:54
    Wall Balls 4:20
    v median −0:14

Roxzone, per block

Approach · Exit 11:56

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:28
0:18 1:10
B3 · 50m Sled Pull
1:53
0:30 1:23
B4 · 80m Burpee Broad Jump
1:54
0:52 1:02
B5 · 1000m Row
1:43
1:01 0:42
B6 · 200m Farmers Carry
1:54
1:24 0:30
B7 · 100m Sandbag Lunges
1:58
1:29 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:14 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815