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London Excel / HYROX DOUBLES / Season 8 (2025/26)

David Shaw & Michael-Louis Rado — London Excel

David Shaw Michael-Louis Rado
M 30-34 n = 1815
Finish · net time
1:14:47
+3:24 v median 1:11:23
Men
1147/1815
30-34
328/469
Field beaten
37%

The race, in three figures

Field beaten
34%
Runs
40%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
618/1815
Rank
Biggest loss
Wall Balls
+0:49
v median
1375/1815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:21
    v median +0:05
    1000m SkiErg 4:12
    v median −0:07
  2. Block 02 5:32
    Running 2 3:50
    v median +0:04
    50m Sled Push 1:42
    v median −0:05
  3. Block 03 7:18
    Running 3 4:05
    v median +0:05
    50m Sled Pull 3:13
    v median −0:05
  4. Block 04 7:54
    Running 4 4:21
    v median +0:18
    80m Burpee Broad Jump 3:33
    v median +0:19
  5. Block 05 8:40
    Running 5 4:14
    v median +0:07
    1000m Row 4:26
    v median −0:07
  6. Block 06 5:59
    Running 6 4:14
    v median +0:09
    200m Farmers Carry 1:45
    v median +0:11
  7. Block 07 9:27
    Running 7 5:30
    v median +1:23
    100m Sandbag Lunges 3:57
    v median +0:25
  8. Block 08 11:26
    Running 8 6:03
    v median +0:24
    Wall Balls 5:23
    v median +0:49

Roxzone, per block

Approach · Exit 11:09

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:33
0:17 1:16
B3 · 50m Sled Pull
1:48
0:26 1:22
B4 · 80m Burpee Broad Jump
1:41
0:47 0:54
B5 · 1000m Row
1:39
0:57 0:42
B6 · 200m Farmers Carry
1:45
1:20 0:25
B7 · 100m Sandbag Lunges
1:30
0:59 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:24 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815