Steven Sserunkuma & Jason Crosskey — London Excel

The race, in three figures

Field beaten

48%

Runs

24%

Stations

Biggest gain

1000m SkiErg

−0:13

v median

367/1815

Rank

Biggest loss

100m Sandbag Lunges

+1:21

v median

1669/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:40

Running 1 2:34

90/1815
v median −0:42

1000m SkiErg 4:06

367/1815
v median −0:13
Block 02 5:11

Running 2 3:35

683/1815
v median −0:11

50m Sled Push 1:36

357/1815
v median −0:11
Block 03 7:25

Running 3 4:09

1078/1815
v median +0:09

50m Sled Pull 3:16

843/1815
v median −0:02
Block 04 8:10

Running 4 4:17

1144/1815
v median +0:14

80m Burpee Broad Jump 3:53

1392/1815
v median +0:39
Block 05 9:18

Running 5 4:29

1231/1815
v median +0:22

1000m Row 4:49

1390/1815
v median +0:16
Block 06 5:52

Running 6 4:15

1068/1815
v median +0:10

200m Farmers Carry 1:37

1082/1815
v median +0:03
Block 07 8:59

Running 7 4:06

886/1815
v median −0:01

100m Sandbag Lunges 4:53

1669/1815
v median +1:21
Block 08 11:40

Running 8 6:00

1151/1815
v median +0:21

Wall Balls 5:40

1481/1815
v median +1:06

Where the race went

Run total: 33:22
Stations: 29:50
Roxzone: 11:42
Best run lap: 3:35

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:42

B1 · 1000m SkiErg

1:01

0:03 0:58

B2 · 50m Sled Push

1:29

0:17 1:12

B3 · 50m Sled Pull

2:02

0:28 1:34

B4 · 80m Burpee Broad Jump

1:45

0:50 0:55

B5 · 1000m Row

1:48

1:00 0:48

B6 · 200m Farmers Carry

1:51

1:24 0:27

B7 · 100m Sandbag Lunges

1:46

1:24 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:26 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815