The race, in three figures
The race, in words
Larry Ben Sadoun & Tom Assouline finished 1,156th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:14:55.
The sandbag lunges cost the most time: 0:37 slower than the median.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:29v median +0:13
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Block 02 5:40Running 2 4:04v median +0:18
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Block 03 7:24Running 3 4:21v median +0:21
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Block 04 8:13Running 4 4:31v median +0:28
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Block 05 9:18Running 5 4:36v median +0:29
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Block 06 5:53Running 6 4:21v median +0:16
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Block 07 8:40Running 7 4:31v median +0:24
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Block 08 10:27Running 8 6:10v median +0:31
Roxzone, per block
Approach · Exit 11:27
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.