The race, in three figures
The race, in words
Daniel Reed & Wojtek Wasag finished 1,157th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:14:56.
Nowhere gained more than the sandbag lunges: 0:30 on the median. The wall balls cost the most time: 0:57 slower than the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:53v median +0:37
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Block 02 6:03Running 2 4:15v median +0:29
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Block 03 7:50Running 3 4:27v median +0:27
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Block 04 7:38Running 4 4:27v median +0:24
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Block 05 9:00Running 5 4:23v median +0:16
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Block 06 6:10Running 6 4:12v median +0:07
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Block 07 7:14Running 7 4:12v median +0:05
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Block 08 11:13Running 8 5:42v median +0:03
Roxzone, per block
Approach · Exit 11:21
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.