Robert Goddard & James Alexander — London Excel

The race, in three figures

Field beaten

39%

Runs

31%

Stations

Biggest gain

1000m Row

−0:10

v median

546/1815

Rank

Biggest loss

Wall Balls

+1:37

v median

1587/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:03

Running 1 3:43

1383/1815
v median +0:27

1000m SkiErg 4:20

970/1815
v median +0:01
Block 02 5:43

Running 2 4:04

1234/1815
v median +0:18

50m Sled Push 1:39

489/1815
v median −0:08
Block 03 7:56

Running 3 4:09

1079/1815
v median +0:09

50m Sled Pull 3:47

1425/1815
v median +0:29
Block 04 7:40

Running 4 4:08

1015/1815
v median +0:05

80m Burpee Broad Jump 3:32

1158/1815
v median +0:18
Block 05 8:30

Running 5 4:07

916/1815
v median +0:00

1000m Row 4:23

546/1815
v median −0:10
Block 06 5:51

Running 6 4:18

1133/1815
v median +0:13

200m Farmers Carry 1:33

841/1815
v median −0:01
Block 07 8:01

Running 7 4:21

1150/1815
v median +0:14

100m Sandbag Lunges 3:40

1021/1815
v median +0:08
Block 08 12:11

Running 8 6:00

1152/1815
v median +0:21

Wall Balls 6:11

1587/1815
v median +1:37

Where the race went

Run total: 34:45
Stations: 29:05
Roxzone: 11:15
Best run lap: 4:04

Rimini

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:15

B1 · 1000m SkiErg

1:14

0:03 1:11

B2 · 50m Sled Push

1:31

0:16 1:15

B3 · 50m Sled Pull

1:51

0:27 1:24

B4 · 80m Burpee Broad Jump

1:24

0:47 0:37

B5 · 1000m Row

1:41

0:55 0:46

B6 · 200m Farmers Carry

1:38

1:14 0:24

B7 · 100m Sandbag Lunges

1:54

1:27 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:36 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815