The race, in three figures
The race, in words
1:15:00 at London Excel 2025 put Thomas Sheldon & Benjamin Wright 1,164th of 1,815 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:53 slower than the median. The race faded late: the second half went 1:01 worse against the middle of the field than the first.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:16v median +0:00
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Block 02 5:43Running 2 3:47v median +0:01
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Block 03 8:11Running 3 4:05v median +0:05
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Block 04 7:59Running 4 4:03v median +0:00
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Block 05 8:48Running 5 4:02v median −0:05
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Block 06 6:13Running 6 4:12v median +0:07
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Block 07 8:35Running 7 4:10v median +0:03
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Block 08 10:45Running 8 6:26v median +0:47
Roxzone, per block
Approach · Exit 11:26
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.